How external triggers and internal imbalances combine to cause acne breakouts
Acne is not just a skin problem, but rather a reflection of your gut, mental, or metabolic health. For example, when your gut microbiome is imbalanced, it can trigger inflammation, which affects your hormonal production and thus causes breakouts or pimples. Epigenetics, which is how your environment influences your genes, can activate acne genes when stress, diet, and toxins come into play.
External triggers such as an imbalanced skin microbiome, irregular skin cell renewal, excess sebum, and harsh skincare products can further damage the skin barrier and worsen acne.
To effectively treat acne, it is essential to address both internal and external factors simultaneously. This means rebalancing the gut and hormones, managing stress, ensuring proper hydration, getting enough sleep, exercising, and choosing skincare products that support the skin's natural balance instead of disrupting it.
How toxins contribute to acne breakouts:
Toxins, whether they come from the environment or the body, contribute to acne by triggering biological processes that lead to inflammation and oxidative stress. When pollutants such as particulate matter, heavy metals, or chemicals contained in skincare products enter the body, they can penetrate the skin and the bloodstream. The immune system then releases pro-inflammatory molecules called cytokines, which promote inflammation not only in the skin but throughout the entire body. Furthermore, toxins lead to the formation of reactive oxygen species (ROS), unstable molecules that can damage cells when present in excess—this is known as oxidative stress.
This combination of inflammation and overproduction of ROS leads to an increase in sebum (oil) production by the sebaceous glands. Sebum, which normally helps protect the skin, becomes excessive and mixes with dead skin cells, clogging the pores. Clogged pores create an environment conducive to the proliferation of acne-causing bacteria, such as Cutibacterium acnes, leading to breakouts. The link between ROS, inflammation, and excessive sebum production shows how toxins can disrupt skin health and cause acne.
How the Skin Diligent Acne Kit effectively treats acne from the inside and out:
The Skin Diligent Acne Kit represents the new generation of acne solutions, using an epigenetic approach to target acne. This new kit replaces our previous Acne-Prone kit and offers a more advanced dual approach to treating your skin. By targeting both the root causes of acne and the skin itself, the kit avoids the negative side effects often associated with harsh medical acne treatments.
The Acne Kit includes two skincare steps and a food supplement, with cutting-edge ingredients designed to better treat spots and blemishes. At the heart of the kit is our Serum Regulation, a revolutionary epigenetic formulation that destresses skin cells and improves their ability to reproduce into healthy cells. Since acne is an inflammatory condition, reducing inflammation is also a key component of this powerful serum.
Step 1: Triple Action Cleanser, skincare
Most cleansers are more than 90% water and may contain harsh ingredients that can damage the skin barrier. A damaged skin barrier can promote inflammation and worsen acne. In contrast, the Skin Diligent Triple Action Cleanser is gentle, pH-balanced, and does not strip your skin of its natural oils. It contains 74% glycerin as well as probiotics and a plant resin, Protium heptaphyllum, to gently cleanse, soothe, and rebalance the skin's microbiome.
Step 2: Serum Regulation, skincare
The revolutionary epigenetic formula of our Serum Regulation tackles almost all surface factors that contribute to acne. It regulates sebum production, targets blackheads and pimples, reduces redness, and improves overall skin health. The serum also helps prevent deep scarring, one of the trickiest aspects of skincare, as scars are notoriously difficult to treat once they have formed.
Fading hyperpigmentation is another major challenge, but this serum visibly lightens dark spots, with some disappearing completely. It is a powerful solution for acne and post-acne marks, making it an essential tool for more beautiful skin and a more even complexion.
A gentler alternative to harsh acne treatments, the Serum Regulation is suitable for regular use or as an "SOS" treatment for occasional breakouts. Its multifunctional formula strengthens the skin barrier while tackling blemishes. Furthermore, it lightens acne marks, UV sun spots, and other types of hyperpigmentation by reducing cellular stress and inhibiting the enzymes responsible for melanin production.
Step 3: Skin & Stress food supplement
Stress is a major factor affecting both teenagers and adults, and studies have shown a clear link between stress and acne. When you are stressed, your body produces higher levels of cortisol, a hormone that can increase sebum production in the skin, leading to clogged pores and breakouts. Stress management is crucial, and food supplements that support skin health and help regulate stress can be effective in reducing acne.
The Skin & Stress food supplement replenishes the micronutrients in the body lost due to excess stress and which acne sufferers often lack. The natural vitamin C comes from Acerola cherry. Combined with zinc and magnesium, it contributes to normal collagen formation, and the normal functioning of the skin, immune system, and nervous system. Vitamin C, copper, and vitamin E provide antioxidant action. Finally, vitamin B6 helps regulate hormonal activity.
By combining Skin & Stress with these two skincare steps, you can effectively target acne and its root causes through a dual approach. Externally, our Serum Regulation targets spots, blemishes, hyperpigmentation, and prevents scarring, while our Triple Action Cleanser cleanses, adds probiotics, and rebalances the skin's microbiome. Internally, our Skin & Stress supplement allows you to treat your skin from within by targeting micronutrient imbalances and stress.
Clinical results + user test results:
Usage tips:
Take the Skin & Stress food supplement with a meal to avoid gastric distress:
3 capsules once a day at breakfast or lunch, with water (avoid coffee or tea 30/40 mins before/after, as caffeine can hinder the absorption of vitamins and minerals).
Use the skincare products twice a day, morning and evening. In case of heavy makeup, use a gentle makeup remover before cleansing.
Step 1, Triple Action Cleanser: Apply a small amount of product to damp skin and massage gently for 30 seconds. This cleanser does not foam. Rinse and pat dry.
Step 2, Serum Regulation: Apply 3 to 4 drops only to the affected areas and just around them. Let dry for 1 minute.
How to effectively target acne and premature skin aging to achieve clear, healthy skin?
When facing multiple skin issues, such as acne pimples and premature aging, a comprehensive approach yields better results. Here is the regimen we recommend:
Food supplement:
- If your acne is related to stress, opt for Skin & Stress.
- For acne related to a hormonal imbalance or gut dysbiosis (which manifests as digestive issues or bloating), opt for Skin & Biotics, which contains probiotics, prebiotics, as well as essential vitamins and minerals.
For Skin & Biotics, take 2 capsules with water and food to avoid any gastric discomfort. Avoid tea or coffee 30/40 mins before/after, as caffeine can hinder the absorption of vitamins and minerals. The capsules are gastro-resistant for better absorption.
Skincare:
Use the following skincare products twice a day, morning and evening. In case of heavy makeup, start by using a gentle makeup remover.
Morning routine:
1. Triple Action Cleanser: Apply a small amount to damp skin, massage gently for 30 seconds, then rinse and pat dry.
2. Serum Regulation: Apply 3-4 drops directly to and around blemishes. Let dry for 1 minute.
3. Cellular Hydration Serum: Apply 3 to 5 drops to the entire face.
4. Vitamin C Serum-in-Oil: Apply 3 to 5 drops to the face.
Note: Steps 3 and 4 act as a day cream, so it is often unnecessary to use another moisturizer. However, an SPF is mandatory as a final step in case of sun exposure.
Evening routine:
Follow steps 1, 2, and 4, then finish with the Advanced Exosome Night Cream.
For simplicity, you can opt for the Quartet bundle, by adding the Serum Regulation and the food supplement of your choice.